Purchase Your Tickets for Bear Shadow 2026 & Support Stage4Hope
Bear Shadow Music Festival 2026 Tickets | Support Stage4Hope
Mark your calendars for May 29–31, 2026, and join us at Bear Shadow Music Festival for an unforgettable weekend of music, community, and purpose.
As Bear Shadow’s 2026 charity partner, Stage4Hope is honored to be part of this extraordinary event. Proceeds from Friday night’s benefit concert will go directly to Stage4Hope, helping bridge the critical gaps patients and families face after a late-stage cancer diagnosis, providing the support and resources needed most, when time matters most.
When you purchase your tickets to Bear Shadow 2026, you are doing more than attending a music festival. You are helping fund travel to advanced treatments, expand access to clinical trials, and accelerate research that brings hope to families facing advanced-stage cancer.
Be part of something bigger and support Stage4Hope at Bear Shadow. Purchase tickets >
Read the full story about Stage4Hope being featured in The Laurel Magazine and our partnership with the Bear Shadow Music Festival.
Stage4Hope Featured in The Laurel Magazine Ahead of Bear Shadow Music Festival
Stage4Hope Featured in The Laurel Magazine for Bear Shadow
Stage4Hope is excited to share that we were recently featured in The Laurel Magazine in an article highlighting our partnership with the Bear Shadow Music Festival. The piece showcases our Founder, Stacy Carter’s, journey in developing Stage4Hope, along with her vision for the Ferngrove campus as the future of the Stage4Hope Retreat and Wellness Center and the permanent home of Bear Shadow.
Bear Shadow will take place May 29–31, 2026. Proceeds from Friday night’s benefit concert will go directly to Stage4Hope to fund travel expenses to support cancer patients’ access to advanced treatment.
The article also highlights the exciting future of Ferngrove, creating opportunities for additional events in the years ahead, from smaller performances and donor gatherings to wellness-focused programming that can live alongside the festival weekend. It’s a model designed to support Bear Shadow’s presence and longevity while providing Stage4Hope with a vibrant, community-centered platform to strengthen our mission of providing advanced cancer patients and caregivers the support they need.
Access the full article here >
To learn more about Bear Shadow and purchase tickets, click here >
Meet Dr. Sharon May
Meet Dr. Sharon May: The Trusted Guide Behind Stage4Hope Retreats
When you’re facing a Stage 4 cancer diagnosis, who leads you matters.
Not just their kindness — but their depth, training, experience, and ability to hold space when emotions are raw and life feels uncertain. At Stage4Hope, our retreats are led by Dr. Sharon May, a therapist, educator, and nationally respected voice in emotional healing and relational care.
Dr. May doesn’t simply facilitate conversations. She brings decades of clinical expertise and human wisdom into a space designed for people navigating one of the hardest moments of their lives.
A Foundation of Clinical Excellence
Dr. May holds a Ph.D. in Marriage and Family Therapy and a Master’s degree in Theology from Fuller Graduate School of Theology, grounding her work in both evidence-based psychology and deep understanding of meaning, identity, and emotional resilience.
She is a licensed therapist and a Certified Emotionally Focused Therapy (EFT) Therapist and Supervisor, trained in one of the most research-validated therapeutic models for emotional regulation, attachment, and secure connection. EFT is widely recognized for helping people manage fear, grief, and relational disruption — all central experiences for those facing advanced cancer.
Her academic research and doctoral work focused on attachment theory and emotional bonding, exploring how people find safety, steadiness, and connection during times of crisis. This research-informed foundation shapes every retreat she leads.
Leadership, Teaching, and National Influence
Dr. May is the Founder and President of Safe Haven Relationship Center, where she has spent years developing therapeutic curriculum, training clinicians, and guiding individuals and families through trauma, loss, and major life transitions.
She also serves on the Executive Board of the American Association of Christian Counselors (AACC), reflecting her standing as a trusted leader within the counseling profession.
In addition to her clinical practice, Dr. May is an adjunct professor who has taught counseling and therapy courses, helping shape the next generation of clinicians. She is also a frequent national speaker, presenting workshops and trainings across the U.S. and internationally.
Many people may recognize her from radio and television appearances, including Focus on the Family, Family Talk, Life Today, and her own program Arguing with Dr. Sharon. She is also the author of two books on emotional connection and communication, extending her reach well beyond the therapy room.
Why This Matters for Stage4Hope Retreats
Credentials matter — but how they translate into care matters more.
Dr. May brings all of this experience into Stage4Hope retreats with a grounded, human approach. She creates spaces that feel safe, steady, and deeply respectful. Participants are never pressured to share. Silence is welcome. Listening is participation.
In retreats like Still Me, Dr. May guides participants through:
- Grounding practices that calm racing thoughts and emotional overwhelm
- Reflection and journaling that help process shock and fear
- Gentle guidance on communicating with loved ones and setting boundaries
- Group connection rooted in dignity, confidentiality, and understanding
- Identity-centered reflection that honors the person beyond the diagnosis
This is not surface-level support. It is carefully facilitated emotional care led by someone who understands both the science of healing and the humanity of suffering.
A Guide You Can Trust
People come to Stage4Hope retreats for support — and they stay because they feel seen.
Dr. Sharon May brings credibility, calm, and compassion into every retreat she leads. Her presence reassures participants that they are in capable hands — guided by someone who understands trauma, connection, fear, hope, and the complexity of being human in the face of cancer.
That trust is everything.
If you are seeking a retreat led by a therapist with true depth, experience, and heart, you will find it here.
Bear Shadow Music Festival Stage 4 Hope
Bear Shadow Music Festival Partners with Stage 4 Hope to Support Families Facing Late-Stage Cancer
Music has a powerful way of bringing people together—and this spring, that connection will mean real hope for families facing late-stage cancer.
The Bear Shadow Music Festival, held May 29–31, 2026, in the heart of Highlands, has chosen Stage 4 Hope as its official charity partner. As part of this partnership, proceeds from Friday’s pre-festival benefit concert will go directly to Stage 4 Hope to help bridge the gaps patients and families face after a late-stage cancer diagnosis.
A Benefit Concert with Purpose — Friday, May 29, 2026
The festival weekend kicks off with a special Friday night benefit concert on May 29, featuring Grammy-winning headliner The Infamous Stringdusters. Every dollar raised from this concert will directly support Stage 4 Hope’s mission—providing practical resources, emotional support, and community connection to those navigating life after a late-stage cancer diagnosis.
Late-stage cancer often comes with unexpected challenges that go beyond medical treatment—financial strain, emotional isolation, caregiver burnout, and gaps in support once treatment plans are set. Stage 4 Hope exists to meet families in those moments, offering encouragement, education, retreats, and access to resources when they are needed most.
About Bear Shadow Music Festival
Now celebrating its 5th year, Bear Shadow is a three-day music festival set against the stunning backdrop of the Blue Ridge Mountains. Located at Base Camp—just five minutes from downtown Highlands—the festival blends incredible live music with immersive daytime experiences that highlight the connection between music, mind, body, and nature.
With warm spring temperatures, breathtaking mountain scenery, and a thoughtfully curated lineup of Grammy-worthy performers, Bear Shadow has become a must-attend event for music lovers seeking more than just a concert—it’s a full weekend experience designed to inspire and restore.
Why This Partnership Matters
By choosing Stage 4 Hope as its charity partner, Bear Shadow Music Festival is extending its mission beyond music—using the power of community to make a tangible difference in the lives of people facing late-stage cancer. The Friday benefit concert allows festival-goers to enjoy an unforgettable night of music while directly impacting families who need hope, connection, and support.
Learn More & Get Involved
To learn more about the Friday pre-festival benefit concert and how Bear Shadow Music Festival is supporting Stage 4 Hope, visit the official event page here:
👉 https://bearshadownc.com/stage4-hope/
Whether you’re attending for the music, the mountains, or the mission—your presence helps bring hope to families walking one of life’s hardest journeys.
To learn more about events like this, upcoming retreats, trainings, and supportive opportunities, join the Stage 4 Hope community and receive alerts about experiences and resources you may be interested in.
New Year, New Me: Self-Care with Late-Stage Cancer
New Year Self-Care When You Have Late-Stage Cancer
Reimagining resolutions through self-care, compassion, and community
The start of a new year often brings fresh energy, intentions, and the age-old question: “Am I going to make a New Year’s resolution?” For many people, this means goals around fitness, diet, or productivity. But when you’re living with late-stage cancer, your priorities — and your needs — can look very different.
Instead of “fixing” yourself, this year’s resolution can be about nurturing you — your body, your heart, and your spirit — in ways that honor your reality.
Reframing Resolutions: What Self-Care Really Means
Traditional New Year’s resolutions often focus on change — do more, do better, be stronger. But for someone navigating advanced cancer, self-care isn’t about pressure or performance. It’s about sustaining well-being in the midst of challenge.
Self-care can look like:
- Prioritizing rest and emotional renewal — sleep, gentle rhythm, space to breathe. MD Anderson Cancer Center
- Finding moments of joy and calm each day, even if they’re short. Reading a favorite book, sitting in sunlight, or simply being present with a good cup of tea. Cancer Today
- Mindful practices, like meditation, yoga, journaling, or intentional reflection — activities shown to help people living with serious illness manage stress and cultivate peace. UT Health San Antonio Cancer Center
- Engaging with community and support — connection is healing. Knowing you’re not alone matters more than you might realize. Stage4Hope
These aren’t “goals” in the traditional sense. They’re intentions of care — grounded in compassion and attuned to your strength and limitations.
Self-Care in Action: How Stage4Hope Can Support You
If self-care is about connection, renewal, and strength, then you don’t have to walk it alone. That’s where Stage4Hope’s Retreats & Training programs come in.
Our retreats — offered both virtually and in person — are designed precisely to support people living with advanced cancer through reflection, community, and emotional nourishment.
💛 Strength for the Journey — Virtual (monthly)
A 90-minute, therapist-led retreat that invites you to pause, reflect, and find support with others walking similar paths. It’s free, and all you need is your willingness to show up for yourself.
💛 Strength for the Journey — In-Person (weekend retreats)
Held in peaceful settings, these immersive weekends offer deeper time for rest, connection, and guided healing. These spaces are about renewing your spirit, not fixing your outcome.
💛 Still Me — Virtual for the Newly Diagnosed
If you’re newly navigating a late-stage diagnosis, this space gives you compassionate tools for steadiness and emotional grounding.
💛 Training for Caregivers and Professionals
Support isn’t just for patients — caregivers need strength too. Our retreats help those who care without losing themselves.
👉 Learn more or register for upcoming retreats and trainings.
A Gentle Resolution for the New Year
Instead of measuring success by what you accomplish, imagine this resolution: “I will tend to myself with kindness.”
Whether that means a quiet morning with sunlight on your face, joining a supportive community online, or simply allowing yourself to rest — that’s worthy of celebration. Self-care isn’t side-lined work — it’s foundational to your strength through this journey.
This year, let your resolution be presence over pressure, renewal over achievement, and compassion over rules. You don’t have to do it all—you just have to honor yourself in every day you’re given. Learn more about navigating the holidays with cancer and how to be yourself at Christmas gatherings.
Prioritize Yourself This Year — You’re Worth It
Self-care isn’t selfish, especially when you’re living with late-stage cancer. Whether you’re seeking rest, reflection, or meaningful connection, Stage 4 Hope is here for you. Learn more about topics like New Year self-care with late-stage cancer by joining our community. Connect with others who understand your experience and gain access to trusted resources, upcoming events, medical updates, and invitations to supportive virtual gatherings.
Christmas with Late-Stage Cancer
A Special Message for Finding Hope & Encouragement this Holiday Season
Find hope and peace this Christmas while living with late-stage cancer. Watch a gentle message of faith, encouragement, and strength for the season. In this Christmas message, Sharon May, Ph.D., Founder of Safe Haven Relationship Center and Board Member, offers a quiet moment of hope and encouragement for anyone walking through cancer.
In a season that can feel heavy, we invite you to pause for a few minutes of faith, peace, and gentle strength—reminding you that you are not alone and that hope is still being born in your story.
Stage4Hope provides emotional support, restorative cancer retreats, and access to life-saving care for patients across the country.
- Learn more and register for upcoming Strength Through the Journey virtual retreats.
- Read our related blog posts about navigating the holidays and self-care in the new year.
You’re Not Alone—Connect with the Stage 4 Hope Community
Whether you’re navigating treatment options, seeking emotional support, or trying to make sense of a new diagnosis, Christmas with late-stage cancer is not something you have to face alone. Stage 4 Hope is here for you. Join our community to connect with others who understand your experience and gain access to resources, events, medical updates, and invitations to supportive virtual events.
Navigating the Holidays With Stage 4 Cancer
Navigating the Holidays With Stage 4 Cancer – Finding Peace & Hope
The holiday season is often described as joyful, busy, bright, and full of celebrations. But for those living with stage 4 cancer, this time of year can feel very different. Between medical appointments, treatment side effects, emotional fatigue, and the pressure to “be cheerful,” the holidays may bring a mix of hope, sadness, gratitude, and uncertainty.
If you’re navigating this season while managing stage 4 cancer, or supporting someone who is, here are a few gentle reminders and practical ways to make space for what matters most.
1. Give Yourself Permission to Feel What You Feel
The holidays can intensify emotions. You may feel joy, grief, gratitude, fear, or even all of them in the same day. This is normal.
You do not need to force holiday cheer or pretend that everything is fine. Allow yourself to feel what arises—without judgment. Your emotional experience is valid, and honoring it is an important part of caring for yourself.
2. Set Realistic Expectations
Traditions may look different this year, and that’s okay.
You don’t have to host large gatherings, attend every event, or keep up with holiday tasks if they leave you exhausted. Simplifying plans can actually create more meaningful moments with the people who matter most.
Consider options such as:
- Smaller or shorter gatherings
- Delegating holiday cooking or decorating
- Choosing experiences over expectations
- Letting loved ones know your limits ahead of time
Your energy is precious. Protect it gently.
3. Create New Traditions That Bring Comfort
If old traditions feel overwhelming or bittersweet, it may help to introduce new ones that honor where you are now.
Some ideas include:
- A quiet Christmas morning walk
- Lighting a candle for peace or remembrance
- Watching a favorite holiday movie
- Writing gratitude notes
- Sharing simple moments with family at home
New traditions are not a replacement for old ones—they’re an invitation to be present in the season as it is.
4. Let People Help You (Even If It Feels Hard)
The people who love you want to support you. Allowing them to help—with meals, errands, decorating, or simply keeping you company—can bring comfort to both sides.
If you’re not sure what to ask for, consider saying:
“I don’t know what I need right now, but I could use company.”
“Could you help with ___ this week?”
“I’d love it if you could check in by text every few days.”
Community matters, especially during the holidays.
5. Make Space for Rest and Reflection
The holidays can move fast, even when your body needs to move slowly. Make room for rest, stillness, and moments that bring you grounding.
You may find encouragement in:
- Gentle breathing
- Prayer or meditation
- Listening to peaceful holiday music
- Journaling your hopes for the season
These simple practices can help bring peace in a season that often feels rushed.
A Gentle Space for Hope This Holiday Season
If you’re looking for a supportive place to pause, breathe, and find meaning this Christmas season, we invite you to join us for our upcoming virtual retreat:
Strength for the Journey — Free Virtual Event
December 5, 2025 | 12–1:30 PM EST
Led by:
- Dr. Sharon May, Ph.D., LMFT — internationally recognized therapist & author
- Dr. Sylvia Fredj, MCC, NBC-HWC — nationally board-certified health & wellness coach
This month’s theme, “Merry Christmas,” offers compassionate space for those walking through stage 4 cancer. Together, we will reflect, connect, and rediscover joy during a season often overshadowed by treatment, appointments, and uncertainty.
You do not have to carry the holidays alone. Learn more about our upcoming virtual support.
6. Hold Onto Hope—Even in Small Moments
Hope doesn’t always look big or loud. Sometimes it looks like:
- A quiet morning without pain
- Laughter with someone you love
- A warm blanket and a favorite book
- Light catching the edge of a Christmas ornament
These small moments matter. They can be reminders that beauty and meaning are still present, even in difficult seasons.
You Are Not Alone This Holiday Season
Navigating the holidays with stage 4 cancer is complex, emotional, and deeply personal. Whether this season brings joy, heaviness, or a mix of both, know that your feelings matter and your journey is honored.
If you need connection, encouragement, or a compassionate community, we welcome you to join us at Strength for the Journey on December 5.







